step5


   by Hiroshi Sawamura(澤村 博)



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        sprinttechnique.com
        updated 2014-10-7


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5. The “On Your Mark” Position

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 Position the starting blocks to match the front and rear foot positions you marked out using tape. Assume the “on your mark” as shown in the Figure and wait for the call to “Set”.
 You should be looking straight down at this time.

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